"Wellness is not a 'medical fix' but a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for wellbeing now and forever.. The greatest wealth is health. If you cannot pronounce it, do not eat it. Take care of your body. It is the only place you have to live. Your body is a temple, but only if you treat it as one. True healthcare reform starts in your kitchen. You are what you eat."